Depression can make even small things feel difficult. Getting out of bed, replying to a message or caring about plans you once looked forward to can take more energy than you have.

You may feel sad. You may feel nothing at all. Either way, you do not have to wait until things become unbearable before asking for support.

Josh Feeney is a PACFA-registered counsellor and psychotherapist offering online depression counselling across Australia, with in-person sessions available in Surry Hills, Sydney.

Depression Counselling for When Life Feels Heavy

Ready to talk?
Two young people standing indoors near a window, with one in the foreground and the other slightly behind, both facing slightly away from the camera in a dimly lit room contemplating the benefits of therapy with Tribe Wellness and Josh Feeney.
Two young people standing indoors near a window, with one in the foreground and the other slightly behind, both facing slightly away from the camera in a dimly lit room contemplating the benefits of therapy with Tribe Wellness and Josh Feeney.

Does this sound familiar?

  • You feel flat, numb or disconnected from your life

  • Things you once enjoyed now feel like work

  • You are withdrawing from people, even when you miss them

  • Sleep, appetite or concentration have changed

  • Your inner voice has become harsh or hopeless

  • You are getting through the day, but barely feel present in it

If this is taking up too much of your life, that is enough reason to talk with someone.

Josh is warm, grounded and easy to speak with. You do not need to arrive with a clear explanation for how you feel. You can start with what has become hardest.

Together, you will look at what may be contributing to the depression, the patterns keeping you stuck and the small steps that could help life feel more manageable. Josh offers care without judgement or forced positivity.

For LGBTQ+ clients, Josh also brings more than a decade of involvement in Australia’s queer community. Your identity will be understood as part of your life, never treated as the problem.

Josh Feeney PACFA Registered Certified Practising Counsellor with light skin, bown hair slicked back, wearing clear glasses, smiling slightly, dressed in a navy collared shirt, against a plain beige background.

Meet Josh

  • Low mood, numbness and loss of motivation

  • Hopelessness, guilt or feeling like a burden

  • Grief, rejection or a difficult life change

  • Isolation and withdrawing from relationships

  • Depression connected with identity or minority stress

  • Feeling stuck despite appearing fine to everyone else

What can counselling help with?

Online counselling across Australia

Welcoming Tribe Wellness therapy room with a pink sofa, two dark pillows, a small marble side table with a box of tissues, a tall floor lamp, a navy blue bookshelf with decorative items and books, and two framed abstract art pieces on the wall.

Meet with Josh online from Melbourne, Brisbane, Perth, Adelaide, Canberra, Hobart, regional Australia or anywhere else you have a private space and reliable internet connection. In-person sessions are also available in Surry Hills, Sydney.

Start with a free conversation